Co-founded by two mental health therapists named Makenzie Curr and Teryn O'Brien, Inner Expressions Collective is a transformative wellness initiative dedicated to fostering creativity, self-discovery, and emotional well-being.

Through a dynamic series of retreats, mini-retreats, workshops, classes, and walking therapy experiences, we provide a space for individuals to reconnect with themselves through expressive arts and holistic mental wellness practices.

We create unique experiences to help people connect with nature, connect within, connect with expression, and connect with community.

Connect With Nature

Research shows that nature improves people’s mental health! Whether it's the forest, the beach, or a well-loved park, we want you to be able to get outdoors and find the peace nature so easily provides. We also want to honor nature as a vital source of wisdom and inspiration.

Connect With Yourself

With an over-emphasis on the digital, it's so easy to tune out from what your mind and body are saying. But inner connection to one’s inner thoughts, feelings, and physical presence is so important for mental health, and we want you to learn tools of inner connection that can help you navigate a chaotic world.

Connect With Expression

Self expression is a vital component of mental health and wellbeing that is often lost in a society that focuses so heavily on entertainment, consumption, and conformity. We’re hoping to help you explore the importance of present, imperfect expression — re-connecting you to an inherent creative voice.

Connect With Community

Everyone is feeling more and more alone in a digitally "connected" world. If you crave true human presence, it's time to come back to local, embodied community as the foundation for wellbeing. You are not alone, and we'll help you connect with others looking to expand their community.