Come Hang Out With Us!
Through a dynamic series of retreats, mini-retreats, workshops, classes, and walking therapy experiences, Inner Expressions Collective provides a space for individuals to reconnect with themselves through holistic mental health wellness practices.
Rooted in the power of embodiment/somatic connection, artistic expression, mindfulness, and nature-based healing, our offerings integrate creative modalities such as visual arts, music, gentle embodiment/movement, and storytelling alongside evidence-based mental health therapy approaches.
We welcome all and are not affiliated with any certain belief system, so come as you are! Be yourself and accept others. That's all we ask of you. :)
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